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Active and Pre-65 Retirees

Medicare Primary Retirees

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The Benefits of the Outdoors on Your Mental Health

Spending time outdoors is more than just a way to enjoy fresh air - it can be a powerful tool for supporting your emotional and mental well-being. Research shows that nature helps reduce stress, improve mood, and restore energy. Whether you take a short walk in a park, sit outside during lunch, or plan a weekend hike, being outdoors can give your mind and body the reset it needs.

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June is Men's Health Month

Men’s Health Month is here—a dedicated time to spotlight the health risks men face and how many of them can be prevented. The goal? Raise awareness, encourage early detection, and promote healthier lifestyles for men and boys everywhere.
Did you know that, on average, men live nearly five years less than women? According to the CDC, men die at higher rates from 9 of the top 10 causes of death and make up over 92%of workplace fatalities. These aren’t just statistics—they’re a call to action.

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SilverSneakers – A new NO COST benefit for retirees

SilverSneakers is your pathway to a more active lifestyle! You’re free to move how you want, when you want in the gym or at home, at no additional cost.

This new benefit will provide all retirees the ability to visit participating gyms to utilize fitness centers and equipment such as treadmills, ellipticals, exercise bikes, etc. along with access to free classes such as yoga, aerobics and Pilates. Classes can also be accessed on line to allow members to participate from the comfort of their own home.

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